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JCC Namaste & Spray
November 12 @ 1:00 am - 1:00 pm
This class combines yoga and art to generate a powerful spirited mindfulness experience. First, participants will practice a 30-minute flow-deep stretch class, led by Yoga expert Renee Austin, and then create a free-flow experience using spray paint that will inspire self-expression led by Artist Heather Cordova.
Contact Wellness Director, Terri Arends, for more details at tarends@jccdallas.org