Recent Posts

How should you show gratitude?

Dear Families, The Jewish year is filled with holidays and often we get caught up in the preparation and the “doing” of the holiday. However, the holidays truly give us

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What is Shavuot all about?

Dear Rabbi Fried, This year we were invited to an observant family for a meal on the eve of the holiday of Shavuot. We’re sort of nervous since we don’t

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ADHD, part 3

By Alan Koenigsberg, M.D. For this last part in the Attention Deficit Hyperactivity Disorder (ADHD) series, I intend to take a deeper dive into the treatments. First, in very small

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Columnists

ADHD, part 2

By Alan Koenigsberg, M.D. So just what is going on in our brain that helps us understand Attention Deficit Hyperactivity Disorder (ADHD) as well as how the treatments work? Here

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Celebrating Jewish heritage

By Joshua Yudkin When we look around the world, we see diverse and dynamic Jewish experiences. One week, the Great Synagogue of Barcelona was defaced with graffiti on the eve

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Recipes

Recipes

Lite low-calorie recipes

By Tina Wasserman I didn’t know if I should provide you with cold- or warm-weather recipes. Each day provides thermostatic surprises. But I do know that many of you are

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Recipes

Giving from the heart…of your kitchen!

By Tina Wasserman The turkey leftovers have been consumed, the holiday music is wafting throughout the malls and the invitations for all the festive gatherings have arrived. The reality of

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